Children are naturals at yoga – completely uninhibited and approaching new experiences with curiosity and wonder, as well as joy in the moment. We can all learn a lot from that!
More and more schools and nurseries are recognising the physical, mental and emotional benefits of yoga and including a weekly yoga session on their timetables, with tangible results. From very young to older children, yoga has something to offer at every level and inspires awareness of the body and the mind throughout later life.
I have experience in teaching children with various additional needs, so please let me know if this is something you’d like to discuss further.
I teach regularly at various preschools and primary schools around East Devon – please do get in touch if you’d like me to come and share yoga with your children. I’d be delighted! I’m also happy to discuss a private 1-1 session with your child at home, too, if this is more appropriate.
Cost: £25 / half hour